*Must Listen* Ik Onkar – Mool Mantar (11 Mins) | Extremely Calm | Japji Sahib | Meditative Gurbani

ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ॥
॥ ਜਪੁ॥
ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ॥ ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ॥ ੧॥
ik oankaar sat naam kartaa purakh nirbh-a-o nirvair akaal moorat ajoonee saibhN gur parsaad.
Jappu
aad sach jugaad sach.
hai bhee sach naanak hosee bhee sach. ||1||

Source:Meditative Gurbani

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PEACE MANTRA | OM SHANTI OM -Relaxing Chanting Meditation @ 432Hz for deep inner peace and relieving stress.

MANTRA + MEANING

~
OM
SHANTI
OM
~

Om Shanti Om is an ancient Vedic Mantra. Om is the sound of universe, the primordial sound. Shanti means peace in Sanskrit.
As we meditate on this Mantra, we are wishing and spreading peace for all human kinds, all the living and non living beings, and spreading peace in entire universe. We spread the vibrations of OM, thus aligning everything inside out in the right vibration and contributing to the peace in this universe.
We should practice this mantra atleast once a week for deep inner peace and to spread peace around us.
You can also play this track in the background, for day long of calm, relaxation and peace.

Understand ~ Meditate ~ Chant

Source:Meditative Mind

Youtube Meditative Mind

Mantra to Calm Mind | Tan Man Shaant | Soothing Calming Relaxing Meditation Music

One of the very difficult tasks or art that we will ever learn is to calm our own minds. 100 thoughts running around in our mind at any time, we repeat things happened in the past, worry about the future and are never in the here and now. To be true happy, we have to be fully present in now. But we are always so many projects we need to do, the stress about work, what we want to achieve, and all this fog of thoughts in our minds, keep us from being fully present in the current moment.

As we calm our minds, we let the present and let the life happen to us. As we understand, meditate and chant this mantra. the peace starts to seep in our minds and we become calm.

MANTRA : Ŧan man shāʼnṯ hoi aḏẖikāī rog kātai sūkẖ savījai.
MEANING : My mind and body are calm and tranquil; the disease has been cured, and now I sleep in peace.

Understand ~ Meditate ~ Chant and Sing Along

~ Ŧan man shāʼnṯ hoi aḏẖikāī rog kātai sūkẖ savījai. ~

Source:Meditative Mind

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OM Chanting @417 Hz | Removes All Negative Blocks

OM Chanting @417 Hz | Removes All Negative Blocks

OM Mantra Chanting at 417Hz. OM is the Primordial Sound of the Universe. Its the sound that reverberates in the entire cosmos and in every cell of our body, and 417Hz is amazingly beautiful frequency that acts as a cleansing agent for our body, removing negativity, negative blocks and toxicity from our body and mind.
And when we combine both of these – it gives rise to an astoundingly powerful effect, of removing all the negative emotions and let the positivity of OM takes it place. It becomes a powerful meditation tool.

We recommend that you use this for atleast 30 mins a day, and meditate along with it. You may chant OM along with the track or simply let it play in the background as you meditate and focus on your breathing in and out. Simple but a very effective technique.

Hope this track will help you.
Blessings and Peace all the Way.

Source: Meditative Mind

Youtube Meditative Mind

Why do we Chant OM (AUM) Mantra

Chanting OM Benefits

The single word “OM” produces the sound and vibration which allows you to feel at one with the nature. There are countless benefits of the OM Mantra chanting. Some of the benefits are listed below:

1. It removes all negative things from your body and mind.
2. It makes you calm and cheerful.
3. It cleans your aura.
4. It increases self-confidence and will power.
5. It develops angelic qualities i.e. compassion, truth, love, purity, fearlessness, patience, courage, honesty etc.
6. It makes your personality very impressive. Your intuition power increases.
7. It sharpens your mind.
8. It makes you more energetic.
9. You get sound sleep and helps to cure insomnia
10. It increases your concentration.
11. It controls your lust, anger and greed.
12. You never feels alone. God becomes your close friend.
13. It fulfills all your wishes.
14. It removes toxin from your body.
15. OM chanting gives strength to your vocal cords and muscles around it
16. It controls your blood pressure, and your heart will beat with regular rhythm.
17. It reduces stress.
18. It improve your endorphins level which improve your mood and feel refreshed and relaxed.
19. Improve emotional stability.
20. Develops stable and balanced personality.

Wonders of OM chanting cannot be described in words. Imagine if you discover the light within yourself, how powerful you would become. In short, OM chanting makes you Happy, Healthy and Blissful.

Om is the sacred name of that indescribable One. This word is the holiest of all words. He who knows the secret of this word receives that which he desires.”

Here is a beautiful rendition of OM Mantra Meditation for Positive Energy.

OM Meditation for Positive Energy | DEEP POWERFUL OM MANTRA CHANTS

Source: Meditative Mind

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KUNDALINI MANTRA FOR AWARENESS | SAT NAM MANTRA MEDITATION | MEANING & BENEFITS

SAT NAM MANTRA MEANING

In very simple terms, Sat means Truth and Nam means Name. You could translate it as True Name or Truth is my name. It is a way of acknowledging that at our essence is the Essence. The “Truth”, which is bigger than any human truth, isn’t a matter of right or wrong or even a concept that we can clearly articulate. It is simply an acknowledgement that the Great Mystery is who we are.

BENEFITS OF CHANTING SAT NAM MANTRA
1. Sat Nam Meditation is a good introduction to Kundalini Yoga.
2. Reduces Anxiety, Depression and negative emotions.
3. Chanting of Sat Nam Mantra nourishes the mind due to spiritual vibrations.
4. After chanting Sat Nam Mantra you feels calm, peace, relaxed and happy.
5. Chanting is a pleasure which soothe the mind, build concentration and mental focus in a very big way.
6. It awakens the divine light and creates compassion & love within.
7. For distress, this mantra is very helpful.
8. Chanting increases Intution power.
9. Sat Nam has the power to clear the subconscious mind.
10. It is very easy to chant and not need to memorized the complex lyrics.

Spiritual meditation is the pathway to Divinity. It is a mystic ladder which reachess from earth to Heaven, from error to Truth, from pain to Peace – James Allen

Here is beautiful rendition of SAT Nam Mantra, which you may use for Meditation.

KUNDALINI MANTRA for AWARENESS || SAT NAM Mantra Meditation with Meaning

Source: Meditative Mind

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MEANING AND BENEFITS OF MIRACLE MANTRA| GURU GURU WAHE GURU, GURU RAM DAS GURU| MANTRA MEDITATION MUSIC

Meaning of Mantra

Guru Guru Wahe Guru

Guru Ram Das Guru

It is a beautiful Ashtang Mantra, meaning that it has 8 parts. The first part – the first 4 words – Guru Guru Wahe Guru, project your own infinite power out to the universe and 2nd part brings the Infinite energy and wisdom inside. “Gu” means darkness and “Ru” means the light, Guru is the one which takes us from darkness to light. This chant is also designed to heal and activate chakras and is used in Kundalini Yoga Meditation Practice. Each part of this mantra resonates with our 7 chakras.

GURU — 1st chakra, base of spine

GURU — 2nd chakra, sex organ, abdomen

WAHE (hay) — 3rd chakra, navel

GURU — 4th chakra, heart

GURU — 5th chakra, throat

RAM DAS — 6th chakra, third eye

GURU — 7th chakra, top of head

As you meditate with this mantra, feel your own body and soul, your whole self, become part of that infinite energy, that cosmic wisdom….

Benefits of Chanting Mantra

1. Chanting this mantra gently opens the heart centre and give the power of forgiveness. It is also called Mantra for forgiveness.
2. Through chanting this mantra we can able to activates all the seven chakras and fills all chakras with healing energy.
3. It raises our energy field to the vibration of Love and embody ourselves with divine healing vibrations.
4. Due to its Healing, Forgiveness and Compassion effect, it is also called Miracle Mantra.
5. By chanting this sacred mantra we embody divine healing vibrations and raise our energy field to the vibration of Love.
6. It carry us through the darkest times and bring healing of the mind, body and spirit

Here is a beautiful rendition of GURU GURU WAHE GURU, GURU RAM DAS GURU MANTRA, which you may use for Meditation

MIRACLE MANTRA of GURU RAM DAS | Benefits & Meaning | Mantra Meditation Music

 

Source: Meditative Mind

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